EFEKTIFITAS SENAM HAMIL TERHADAP NYERI PUNGGUNG PADA IBU HAMIL TRIMESTER III DI BPM A. H KOTA DEPOK TAHUN 2024
Keywords:
Back Pain, Pregnancy, Pregnancy ExerciseAbstract
Background: During the third trimester of pregnancy, the mother will experience weight gain, hormonal influences, and others. As an effort to adjust to the excessive weight of the body, the spine pushes back and causes the mother to feel aches in the back, varicose veins, and cramps in the legs. One of the treatments in the third trimester is exercise, one of which is pregnancy exercise.
Objective: This study aims to determine the relationship between pregnancy exercise and back pain in third trimester pregnant women at BPM A. H, Depok City.
Methodology: This type of research is quantitative analysis. The location of the research was carried out at BPM A. H, Depok City, in the period June 2022–July 2022. The sample in this study was the third-trimester pregnant women at BPM A. H Depok City, as many as 20 people. The data used in this study is primary data obtained from the results of the questionnaire.
Results:
Value calculated = 0.000, which is less than 0.05. This indicates that at BPM A.H Depok City in 2022, there is a significant correlation between pregnant exercise and back pain. According to the data, the average pain level prior to pregnancy exercise was 4.9%, while the average pain level after pregnancy exercise was 1.8%.
Conclusion: The conclusion of this study is that pregnancy exercise can reduce back pain.
Suggestion: The influence of pregnancy exercise on back pain in third trimester pregnant women can make pregnancy exercise a recommended sport.
Downloads
References
Aprillia Y. Senam Hamil. Bidan Kita. 2014. Available from: http://www. bidankita.com/senam-hamil/
Azis, M., Alza, N., Triananinsi, N., Pertiwi, A. Y. D., & Kamaruddin, M. (2020). Efektivitas Senam Hamil terhadap Kelancaran Persalinan Kala II pada Ibu Inpartu di Puskesmas Bulupoddo Kabupaten Sinjai. Medika Alkhairaat: Jurnal Penelitian Kedokteran dan Kesehatan, 2(2), 70-74.
Berliana, A. J. (2015). Kesiapan Fisik dan Psikologis dalam Menghadapi Persalinan pada Ibu Hamil yang Melakukan Senam Yoga di Do The Beauty & Fresh.
Cunningham, et al. (2014). Obstetri WilliamsEdisi 23. Jakarta: EGC.
Dasar Metodologi Penelitian Kuantitatif Kualitatif dan Statistika (2017) sarmanu.
Dwita, P. (2022). Studi Literatur Efektivitas Senam Hamil dalam Meningkatkan Kualitas Tidur Ibu Hamil (Doctoral dissertation, Universitas Jambi).
Fitriani, L. (2021). Efektivitas senam hamil dan yoga hamil terhadap penurunan nyeri punggung pada ibu hamil trimester III di Puskesmas Pekkabata. J-KESMAS: Jurnal Kesehatan Masyarakat, 4(2), 72-80.
Hamdiah, H., Tanuadike, T., & Sulfianti, E. (2020). Pengaruh Senam Hamil Terhadap Nyeri Punggung Ibu Hamil Trimester III Di Klinik Etam Tahun 2019. Indonesian Journal of Midwifery (IJM), 3(1).
Hanson MA et al, International Journal of Gynecology & Obstetrics (2015). 131:S213-S253.
Kartikasari Indah, Ratihdan Lichayati Ul’, Isma. (2013). Hubungan Senam Hamil dengan Nyeri Punggung pada Ibu Hamil di Polindes Desa Tlanak Kecamatan Kedungpring Kabupaten Lamongan. Jurnalsurya, Vol. 01, No. XIV, April 2013. Di peroleh dari http://stikesmuhla.ac.id/v2/wp-ontent/uploads/jurnalsurya/noXIV/10.pdf (Di Akses Tanggal 22 Juli).
Mediarti, D, S Sulaiman, Rosnani R., and J. Jawiah. “Pengaruh Yoga Antenatal Terhadap Pengurangan Keluhan Ibu Hamil Trimester III.” Jurnal kedokteran dan kesehatan 1, no. 1 (2014).
Megasari, Hubungan Senam Hamil Terhadap Nyeri Punggung Pada Ibu Hamil Trimester III di RB Fatmawat. 2015. Jurnal Kesehatan Komunitas, Vol. 3, No. 1.
Notoatmodjo, Soekidjo (2014). Ilmu Perilaku Kesehatan. Jakarta : Rineka Cipta.
Pangestian, I. R. (2020). EFEKTIVITAS SENAM HAMIL TERHADAP PENURUNAN NYERI PUNGGUNG DAN KUALITAS TIDUR PADA IBU HAMIL DI PUSKESMAS BANDARHARJO SEMARANG (Doctoral dissertation, Universitas Islam Sultan Agung Semarang).
Prawirohardjo, Sarwono (2013). Ilmu Kebidanan. Edisi ke-4. Jakarta : Yayasan Bina Pustaka Sarwono Prawirohardjo.
Sulistyawati, Ari (2019). Asuhan Kebidanan Pada Masa Kehamilan. Jakarta: Salemba Medika.
Suryani, P., & Handayani, I. (2018). Senam hamil dan ketidaknyamanan ibu hamil trimester ketiga. Jurnal Bidan, 4(1), 234019.
Widatiningsih, S dan Dewi, C.H.T (2017). Praktik Terbaik Asuhan Kehamilan. Yogyakarta: Trans Medika.
Yulaikha, Lili.2017. Seri Asuhan Kebidanan. Jakarta : EGC.
Yeyeh, Ai, Lia Yulianti, Maemunah dan Lilik. 2019. Asuhan Kebidanan II persalinan. Jakarta: CV.Trans Info Medika.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2024 Aninditya Azis
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
